Skip to main content



Coconut Pumpkin Protein Bites

The simple and deliciously healthy recipe for Coconut Pumpkin Protein Bites:       1 cup of fine chopped rolled oats1/2 whole rolled oats 1 Tbsp pumpkin pie spice1 Tbsp cinnamon  1/2 cup crushed walnuts2-3 servings vanilla protein powder 
-mix dry ingredients-
3 chopped medjool dates 1 cup honey1/2 cup maple syrup  (optional) 
-mix well-  
Form small bite size balls and roll in coconut flakes, place on parchment paper in the refrigerator for 30 minutes.

Latest Posts

Fried Peanut Butter and Jelly

The Simplified Diaper Bag

Protein Balls

Scotch Eggs

A few Fathers Day ideas

Enjoying the Mom Hat & Margaritas

The Mom Hat & Margarita Blog Launch Giveaway!